These times are new. No matter who you are, you've never experienced a world like we are experiencing now. Newness brings uncertainty, and a lot of questions. What will happen next? How will we be after? Will my jeans still fit? No matter who you are - no one can tell you a definitive answer because no ones knows. This makes us uncomfortable. … [Read more...]
Knowing in the Time of The Unknown
5 Ways to Let Anxiety Go
Anxiety may creep up when you feel out of control, overwhelmed or stressed about (insert your thing here: finances, relationships, a massive pandemic blanketing our world in fear.) But just because someone knocks on your door, does not mean you have to invite them in and serve them dinner. While anxiety may come knocking - we can get through … [Read more...]
Sewing new seeds of light
Hello Beautiful Souls, What a time we are living in. New words and phrases have popped into our vocabulary - social distancing, pandemic, flatten the curve. The lives we lead have been rerouted. While we hunker down in the privacy of our homes, we are also connecting so deeply on a global level. We are having a global experience. Somehow the … [Read more...]
You were chosen to break the chains
Seems like lately at our house family dinners are more often me eating over the stove while my husband or kids tell me about their day. Dillon rides through the kitchen on his green scooter, the girls come in and out. Time is so full. We still manage to sit down together maybe two or three times a week. Someone always has some thing. Gone … [Read more...]
What is driving your possibility?
It's already feeling like spring as we close out February this week. Daffodils are in bloom sharing their brilliant shade of yellow and the birds in the backyard are making more noise than before. Spring is springing up. I've done a lot of talking (and writing) about self-love this month and how vital it is to love you. I believe it is the … [Read more...]