Tomorrow we celebrate Thanksgiving here in the US. It's so easy to love this holiday because it's a day designated for nothing other than giving thanks.But sometimes, with all that's going on, it may be tough to stay in that open-hearted place of gratitude.If you're hosting Thanksgiving this year you may have already boarded the stress … [Read more...]
A visualization for you that is a gateway for getting more of what you love.
The Regret Matrix, kombucha and Affliction t-shirts
Can you pull off wearing a silver-foiled NO REGRETS t-shirt with complete authenticity? Not as a vow of fashion but as a vow of truth? Meaning you really do live with no regrets?I - 100% - CANNOT. Just yesterday I picked up some kombucha at Central Market. It was a toss between the new to me ginger-lemon and the recent favorite … [Read more...]
Don’t Miss November’s Monthly Circle + Guided Meditation
Once a month we gather, share, connect and open our hearts. And this month is one you won't want to miss.November's session is all about relationships. As we move into the season of sharing with family and friends, getting grounded in who you are first plays a pivotal role in staying true to yourself when the hectic holidays kick in.We will … [Read more...]
Tuning Out the Voices that Aren’t Rooting For You
I once heard an interview with the famed Material Girl herself, Madonna. She was explaining how she can get thousands of compliments and have millions of fans, but it's that one person who makes a comment criticizing her work that she listens to and frets over.One negative comment over countless adoring comments is the one that gets Madonna's … [Read more...]
Who Has the Honor of Sitting at Your Table? Why It’s Good to Know
Our youngest, Dillon, celebrates his 4th birthday this month. And Dillon informs me, as we prepare for the party, that he will be in charge of the guest list. In years past with his sisters I would invite their entire friend group or class, yet Dillon is different. He assures me that not everyone will get an invite.As I read aloud the names … [Read more...]