Growing up, Sunday mornings meant getting ready for church. I’d wear my Sunday best and find my seat in the mahogany wood pews covered in blue fabric that matched the blue carpet in the church sanctuary. We’d come back for the Sunday evening service and then again on Wednesday nights. As a kid I didn’t quiet understand all the rules our religion … [Read more...]
Don’t Miss November’s Monthly Circle + Guided Meditation
Once a month we gather, share, connect and open our hearts. And this month is one you won't want to miss. November's session is all about relationships. As we move into the season of sharing with family and friends, getting grounded in who you are first plays a pivotal role in staying true to yourself when the hectic holidays kick in. We will … [Read more...]
The Rich Rewards of Ritual & Ceremony (even my teens like it)
As a kid, going to church was a Sunday family ritual. I didn't know it was a ritual at the time. It was just something we did. Yet as I view it with my adult eyes now I can see that it was the routine of connecting to my spirituality that I enjoyed so much. The act of prayer, family time, learning sacred texts and sharing a connection to the … [Read more...]
