Monthly Circle + Guided Meditation
Once a month we gather, connect and open our hearts.
November Monthly Circle + Guided Meditation
Sunday, November 17
Once a month we gather, share, connect and open our hearts.
November's session is all about relationships. As we move into the season of sharing with family and friends, getting grounded in who you are first plays a pivotal role in staying true to yourself when the hectic holidays kick in.
We will explore the nature of relationships and the most sacred relationship you have: the one with yourself.
By taking time to rest and become centered in your heart, things become clearer and life softens.
The guided mediation will also include cutting toxic chords you may be holding onto with others and will open space to receive clear guidance from your heart.
Relationships deliver the deepest wisdom. Discover what wisdom is waiting to be explored and received by you, what is ready to be released and how you can best honor your precious self.
A shared space is an amplified space. Grab a friend for a wonderful time spent nurturing and expanding your heart.
Previous meditation experience isn't necessary to enjoy the benefits of our monthly circle.
A beautiful way to get centered in your heart and a wonderful way to start your week.
Depending on the weather, we may meet outside. Please dress comfortably. Blankets and pillows are provided but feel free to bring your favorite if you have one!
December Circle + New Year Intention Setting + Guided Meditation
Sunday, December 29
Get perfect vision for 2020. This month we will cozy up with our best intentions for the new year.
Your attention is your most precious resource. Where you attention goes is where your energy flows. Set the stage for what you want to manifest in the coming year at this month's circle.
You have already done so much. You have already risen so high. The new year is a new chance to up-level your energy and decide where you want to place your attention, what you want to grow and what you want to create.
Getting clear on where you want to go, how you want to feel and who you want to be sets the stage for change.
This month we will spend some time making heart-centered intentions for 2020. Then we will relax, soften and meditate to set the energy in motion for the new year.
Join us for the last monthly circle of 2019. We will bid ado to a year of commitment, change and growth and will welcome a new year of more joy, more peace and more love.
Bring your favorite journal and pen if you want to journal.
Sunday December 29