Could you use more energy?Okay, so maybe that's an obvious question.But, if that second cup of coffee just isn't cutting it, you may need more than a caffeine fix.When it comes to the energetic quality of our lives we tend to think matter-to-matter.For example, if you eat greasy (yet delicious) french fries and a cheeseburger, your … [Read more...]
Need More Energy? Surprising Ways You May Be Losing Energy (& How to Get It Back)
Something to Remember this Mother’s Day
Mother's Day is in a couple of days, and I wanted to remind you of something:It's okay if your mother isn't like the moms on television, or in magazines, or on the big screen, or any other social outlet. And it's okay if you as a mother aren't like that either.Generationally speaking, we have been raised with media. And because your brain … [Read more...]
The Surprising Silver Linings of Toxic Relationships (Toxic Relationships Part 2)
Toxic relationships get a bad rap. While they aren’t exactly the most pleasant experiences, they do bestow incredible wisdom on us once we decide to leave. If you’ve found yourself on the other side of a toxic relationship - the side where you said “gotta go” and left it behind you, then you’ve probably experienced the silver linings … [Read more...]
When It’s Time to Let Go of a Toxic Relationship + Guided Meditation
Relationships come in varying levels of intimacy and all them are sacred. From your relationship with the person that cuts your hair, to your spouse - relationships can teach you a lot about who you are, the lessons you are here to learn, and how you feel about yourself. They can also reveal where you are in your level of conscious … [Read more...]
How to Tell If You’re Living in Faith or Fear
Springtime is in full bloom over here in Texas, which means we've got pretty flowers blooming and hailstorms brewing. I can't help but notice how amazingly accurate nature demonstrates how life can be for us. All pretty and enjoyable - then WHACK - out of the blue we're hit in the head by a piece of hail falling from the sky. Okay, well, … [Read more...]