As a kid, going to church was a Sunday family ritual. I didn't know it was a ritual at the time. It was just something we did.Yet as I view it with my adult eyes now I can see that it was the routine of connecting to my spirituality that I enjoyed so much. The act of prayer, family time, learning sacred texts and sharing a connection to the … [Read more...]
The Rich Rewards of Ritual & Ceremony (even my teens like it)
5 Ways to Love the Present Moment
Tomorrow is our live gathering and I've got some really special things lined up for us! The timing is perfect to take inventory on what you love about your life. It's also a great time to decide what you would love to have in your life and how you want to feel.The best way to predict your future is to create it.Tomorrow we will tip … [Read more...]
Are You Settling For Crumbs or Taking the Cake?
No matter what's on your vision board, if you're not feeling how it will feel to manifest what's on that pretty board of yours, it's not gonna happen. Or at least it won't happen as easily as it can.We live in a 3D world that reflects back to us what we are feeling.The saying goes: you don't get what you want, you get what you feel.And … [Read more...]
Access the Part of You That Knows (+ new guided meditation)
Beneath the busyness and chaos of your mind is a calm, centered part of you that is infinite. This is the part of you that knows your highest purpose in this life and your next most aligned action.It is the part of you that chooses from a place of love, never feels fear and knows its pure strength and power.This is also the part of you that … [Read more...]
Not Such a Manic Monday (Why Mondays Can Be Just as Good as Fridays)
Do people still hate Mondays?Mondays to me represent a fresh start. A reset on the week. Though many may argue that's what Sundays are for, Sundays for me represent a day of introspection. Monday is the starting point of action.Imagine Usain Bolt - the fastest man in the world - he lines up on the starting block then blasts off into his … [Read more...]