I want to share a helpful exercise with you that can open you up to creating a life that feels even more proactive and authentic to your truth, paves the road to where you want to be, and it doesn't take a lot of time to do. (I know how precious your time is).This exercise is super impactful, though, and taking just a few minutes to go through … [Read more...]
Be the CEO of Your Life: Create a Personal Mission Statement in 3 Steps
How to Trust the Universe When You Get Bad News
No matter how together our life is, at some time or another we all sit on the receiving end of news we’d rather not hear. No one gets a free pass from bad news.I was wearing a red and white Spartans cheerleading uniform when I got the news from the man I was falling in love with - he had decided to take a job in Bogota, Colombia.It was … [Read more...]
What Being a Single Mom Taught Me About Love
My plan was not to get divorced. In fact, I'm pretty certain divorce is not on anyone's goal list.Being a single mom was also something I wanted to avoid like the plague.Yet in 2010 I found myself in the very place I never wanted to be with my three young daughters in tow - I was a single mom. Together we unpacked our belongings in our … [Read more...]
Come Meet Your Tribe! Monthly Inspiration & Meditation Gathering
Come meet your tribe! The thing I heard the most after the Create Your Future Workshop was "CAN WE PLEASE DO THIS AGAIN?!" We created some really amazing energy together, so I've put together a way for us to meet once a month.It's not as long as a workshop - only 1.5 hours - just enough time to be inspired, meditate and share space … [Read more...]
Envious or Inspired? 5 Ways to Jump the Jealousy Ship
Picture this: you’re in a beautiful room full of people at the top of their game doing what you would love to be doing. Maybe they are all artists, or realtors, attorneys, authors, pilots, pole vaulters, or… you get the idea.How would you feel? 🤔 Would you feel inspired with ideas and excited about all the different ways your life could … [Read more...]