Categories
Meditation

Helping the Helper

We Are The Helpers Checking in on you, helper. There’s a lot going on in the world right now and so I thought I’d share something with you that’s helping me. There are a lot of heartquakes rumbling in my heart these days. Those things that shake the heart until it feels like it’s breaking. […]

Categories
General

Saying No to Empath Overwhelm

So you’ve figured out what the word is for feeling all that you feel: you’re an empath Empaths are more common today than ever before. But at the end of a day, after bumping up to energy all day, being an empath can often times feel like you rode a roller coaster ten times in […]

Categories
General

Are You (or Is Your Kid) an Empath?

Have you been feeling tossed around a bit lately? Chances are if you’re reading this then you’re sensitive to the energy around you. People like us are referred to as being empathic, or empaths, which means we have a heightened sense of awareness and translate what’s going on around us into feelings. And if you […]