Seems like lately at our house family dinners are more often me eating over the stove while my husband or kids tell me about their day. Dillon rides through the kitchen on his green scooter, the girls come in and out. Time is so full. We still manage to sit down together maybe two or three times a week. Someone always has some thing. Gone … [Read more...]
You were chosen to break the chains
Empowering Your Future
This is it, the last day of 2019. If you had to give a word for your 2019 experience and your decade long experience, what would it be? Growth, clarity, change, transformation, forgiveness, love, devotion ... Is there a word that encapsulates all of these? That would be my word. What about all of the things you've decided to not align with … [Read more...]
Are You Settling For Crumbs or Taking the Cake?
No matter what's on your vision board, if you're not feeling how it will feel to manifest what's on that pretty board of yours, it's not gonna happen. Or at least it won't happen as easily as it can. We live in a 3D world that reflects back to us what we are feeling. The saying goes: you don't get what you want, you get what you feel. And … [Read more...]
Be the CEO of Your Life: Create a Personal Mission Statement in 3 Steps
I want to share a helpful exercise with you that can open you up to creating a life that feels even more proactive and authentic to your truth, paves the road to where you want to be, and it doesn't take a lot of time to do. (I know how precious your time is). This exercise is super impactful, though, and taking just a few minutes to go through … [Read more...]
Dear Future Self…I’ve ditched the baggage.
Hello beautiful, Do you ever find yourself replaying past experiences in your head? When there is a negative experience that plays on repeat, or comes up often, it may be a sign it’s time to let it go. The difficult and painful experiences in our past were most likely placed there as lessons. Lessons we set out to learn. But sometimes the … [Read more...]