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A visualization for you that is a gateway for getting more of what you love.

Tomorrow we celebrate Thanksgiving here in the US. It’s so easy to love this holiday because it’s a day designated for nothing other than giving thanks. But sometimes, with all that’s going on, it may be tough to stay in that open-hearted place of gratitude. If you’re hosting Thanksgiving this year you may have already […]

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Are You Settling For Crumbs or Taking the Cake?

No matter what’s on your vision board, if you’re not feeling how it will feel to manifest what’s on that pretty board of yours, it’s not gonna happen.  Or at least it won’t happen as easily as it can. We live in a 3D world that reflects back to us what we are feeling. The saying […]

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A gratitude practice I love + a new guided meditation

We’re halfway through 2019, which is a great time to check in with where you are this year. And while you’re looking over your list, I’m sure you’ll find plenty of things to be grateful for. One of the best ways to get more of what you love is with a gratitude practice. And one […]

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When Parenting Hurts

Dear Gorgeous Soul, We are standing alone beneath the gray sky, my daughters and our friends, as the brown seal gracefully swims alone through the San Francisco Bay to our side of the pier. He looks directly at us with his friendly face with what feels like a personal welcome to his beautiful city. We […]

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Transforming Feelings of Anxiety, Hopelessness and Overwhelm to Serve You & The Planet

When things seem heading in the wrong direction on a national and global level, a feeling of hopelessness can wash up on the shores of our thoughts. Problems seem bigger than our capabilities, the balance of injustice seems heavier than we’d like, and we have more questions than answers. As unfortunate as this may seem, […]