We’ve all learned a ton about resilience this past year. And if you’re in Texas, this past week has probably brought some new resilience awareness into focus. Personal, emotional, physical, and even community resilience all play into how we move on, continue, and make the most of “this one precious life” as Mary Oliver […]
One of the tenants of healing is to forgive. It is crucial. Yet, if you go too soon and forgive before you are ready, the wound only deepens. False forgiveness, forgiving when you are truly not ready, does not allow for healing to take place. It is the placebo remedy. It looks and sounds like […]
If you’ve gone through a soul shift before (and I know you have), then you’ve felt divine chaos come barreling through your life. As a kid when something would go wrong at home – like mom’s car would break down in the heat of a Texas summer with three kids sweating and crying – mom would […]
As you step into a life that feels empowered, you may begin to notice a breakdown in relationships that have previously seemed just fine. Relationships may feel strained, co-workers may ask you what has happened to you, family may look at you funny, and some people may drop you like a hot potato. I refer […]
“When the student is ready, the teacher will appear.” – Mabel Collins And sometimes those teachers are not who I thought they were going to be. That’s what I’ve been discovering on Tuesday afternoons. I teach a yoga class to kids with special needs. It’s the simple truths they demonstrate in each class that have […]
