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You were chosen to break the chains

Seems like lately at our house family dinners are more often me eating over the stove while my husband or kids tell me about their day. Dillon rides through the kitchen on his green scooter, the girls come in and out. Time is so full. We still manage to sit down together maybe two or three times a […]

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What Does Your Better Life Look Like? 4 Questions to Ask

What does a better life for you and your kids look like? We all know we want it, it’s embedded in our DNA, but do we know what “better” is? There is a large variable in the term “better,” and after reading a poem from the Tao Te Ching for Parents, it became crystal clear […]

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Taking life too seriously, bad hugs and growth. Why Tuesdays are one of my fave days.

“When the student is ready, the teacher will appear.” – Mabel Collins And sometimes those teachers are not who I thought they were going to be. That’s what I’ve been discovering on Tuesday afternoons. I teach a yoga class to kids with special needs. It’s the simple truths they demonstrate in each class that have […]

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Maintaining Momentum When Quitting Would Be So.Much Easier.

Life has been messy lately. (Does always count as lately?) Starting a yoga studio for kids has been very similar to having another baby. I had no idea how much work it would take for day to day survival, my own needs seem to come second at times, some days a shower feels like a […]