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Empowering Your Future

This is it, the last day of 2019. If you had to give a word for your 2019 experience and your decade long experience, what would it be? Growth, clarity, change, transformation, forgiveness, love, devotion …  Is there a word that encapsulates all of these? That would be my word. What about all of the […]

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Burn the Resolution List: Here’s a Better Way to Create a 2020 You’ll Love

Before you start writing your resolution list for the new year, there’s something you may want to consider. Any kind of life or personal change requires a change in energy. You can’t remain the same and have a new outcome in your life. Therefore, starting a new year with the energy from your past can’t […]

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Final 2 Guided Meditations of 2019: Sign Up Here

There are just a few spots left in the pop-up guided meditation this week. I added one more guided meditation gathering to close out the year. This time of year can be magical, stressful, and all the in betweens. In this week’s guided meditation we will soften, surrender and melt into the generous present moment. […]

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Softening into your future

The benefits of loosening your grip and answering the call of your future self. As a collective I believe most of us are feeling the momentum of 2020 building. So many of you who I’ve spoken with are ready for the new year and all of it’s potential. The winds of change are fragrant and […]

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Making Room For the Good Stuff

Helloooo and happy new year! I hope you enjoyed the last couple of weeks. I know I did. Hectic schedules and carpool were replaced with late family breakfasts, games, catching up with family and friends and lots of cozy pajama wearing. It was a much-needed break, but I’m pretty sure I heard a collective sigh […]