Categories
Meditation

Helping the Helper

We Are The Helpers Checking in on you, helper. There’s a lot going on in the world right now and so I thought I’d share something with you that’s helping me. There are a lot of heartquakes rumbling in my heart these days. Those things that shake the heart until it feels like it’s breaking. […]

Categories
General

Keeping a Soft Heart in a Jagged Cliff World

Recently, while our minivan hugged the curves of the winding Pacific Coast Highway, I wondered to myself what would greet us beyond the curve of road that jetted out in front of the cliff. The curve bent sharply inward and hid what lay beyond it. To my right, out the passenger window are the jagged […]

Categories
General

4 Mind Myths That Keep You Stuck + Your Dreams on The Backburner

Greetings from the other side of the holidays. I feel like I finally know what day it is.  Though I have to admit, I enjoy losing all sense of time and connection to my calendar. It tells me I’m really checked out from my analytical brain and living from my heart.  If you’ve been following […]