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General Spirituality

The Rich Rewards of Ritual & Ceremony (even my teens like it)

As a kid, going to church was a Sunday family ritual. I didn’t know it was a ritual at the time. It was just something we did. Yet as I view it with my adult eyes now I can see that it was the routine of connecting to my spirituality that I enjoyed so much. […]

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General

The Family Ritual That Will Get Your Family Talking (About What Matters)

NEW!  If you’d rather LISTEN to this blog post, check out the podcast version here by clicking on the podcast picture. For all my readers, keep reading. 🙂 ______________ If you’re like me, deep conversations with the ones you love are high on your priority list. People like us are referred to as “deep-sea divers.” […]

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General

How To Leave the Negativity and Self-Doubt in 2015: A New Year Ritual

A new year is upon us, which typically means we sit down and focus on what goals we want to achieve and the direction we want to take with our lives in the upcoming year. The intention of writing resolutions for the New Year can be a beautiful practice. Taking the time to intentionally serve […]