From a very young age I remember walking sleepily into the kitchen where my grandmother (Nanny) and mom sat having their morning coffee. With sleep still in my eyes, my mouth tried hard to form words around the images my brain was alive and awake with. I’ve been a vivid dreamer since I can remember. Strange, happy, or … [Read more...]
Fate or Destiny? Only a Choice You Can Make
How are YOU? Or maybe the question is, who are you becoming? As we all take a ride on this cosmic ship of awakening with the moniker of COVID-19, you may be feeling something stirring in you. Something you haven't really felt before, or perhaps don't know how to articulate, but something is there, brewing. Beckoning you to walk toward it, or … [Read more...]
Softening into your future
The benefits of loosening your grip and answering the call of your future self. As a collective I believe most of us are feeling the momentum of 2020 building. So many of you who I've spoken with are ready for the new year and all of it's potential. The winds of change are fragrant and pulsing with the beat of our hearts. If you are in the … [Read more...]
The Regret Matrix, kombucha and Affliction t-shirts
Can you pull off wearing a silver-foiled NO REGRETS t-shirt with complete authenticity? Not as a vow of fashion but as a vow of truth? Meaning you really do live with no regrets? I - 100% - CANNOT. Just yesterday I picked up some kombucha at Central Market. It was a toss between the new to me ginger-lemon and the recent favorite … [Read more...]
The Rich Rewards of Ritual & Ceremony (even my teens like it)
As a kid, going to church was a Sunday family ritual. I didn't know it was a ritual at the time. It was just something we did. Yet as I view it with my adult eyes now I can see that it was the routine of connecting to my spirituality that I enjoyed so much. The act of prayer, family time, learning sacred texts and sharing a connection to the … [Read more...]
